HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

This homemade fermented soda is called water kefir, a naturally carbonated drink made by fermenting sugar water with kefir grains. After the first fermentation, fruit or herbal flavors are added to ...

Join me in this how to make homemade kefir popsicles recipe video. Today we're making strawberry popsicles with the strawberries we just picked over the weekend. I love summer, and all the desserts it ...

Experts explain if making your own sauerkraut, kimchi, kefir and sourdough is worth it.