Fermented foods from kefir to kombucha are having a bit of a moment, heroed for their gut health benefits.

Women ages 55 to 65 are especially vulnerable to rising cholesterol during menopause. Simple daily habits like biking and ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

All of these easy 3-step lunch recipes are lower in saturated fat and high in fiber to help support healthy cholesterol ...

If you are worried about high levels of LDL cholesterol in your blood reports, here are five natural, proven ways to lower it.

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle. One key ...

Hyperlipidemia, commonly known as high cholesterol, affects many people. According to the Centers for Disease Control and Prevention, approximately 100 million adults in the United States had high ...

High levels of blood cholesterol can increase your risk of heart attack and stroke. You can make several lifestyle changes to lower your cholesterol naturally, such as quitting smoking, eating more ...

Have you been diagnosed with high cholesterol levels? Beware! your heart could be at risk - here are 7 fruits that you need ...

Results from the most recent NHS Health Survey, external revealed that almost half (48%) of people living in England have high cholesterol levels. Because this condition doesn't usually come with ...

Help lower your levels by eating more foods that are rich in sources of good cholesterol, as well as those that reduce bad cholesterol. This means simultaneously cutting back on high-LDL items such as ...