The greatest financial danger in retirement isn’t always the stock market—it’s the constant, nagging fear of running out of money. This anxiety causes many people to needlessly underspend and worry, ...

Worry is the tax we pay on a future that has not arrived. It drains time, energy, and spirit. My stance is simple: treat worry like a measurable habit, then shrink it on purpose. The moment we ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. New research reveals why your anxiety isn’t your enemy. Here’s how you can use ...

Worrying is one of the most futile or purposeless things that people can do. Unless your worry can tangibly help you identify solutions that you can implement to prevent a negative outcome, worry is ...