Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

New studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain ...

Eating walnuts for breakfast could improve brain function throughout the day for young adults, a new study has shown. Researchers at the University of Reading found that eating 50 g of walnuts (a ...

A new study in 'Neurology' suggests estradiol hormone therapy may improve memory in postmenopausal women, with different ...

These 9 foods might give your brain a real boost, and yes, researchers back it up. It's not magic-just smarter choices for ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...