As home cooks embrace specialty salts, nutrition experts say the longtime pantry staple may deserve another look.

Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient - iodine. Our bodies are unable to make this mineral, yet it’s key for ...

January is Thyroid Awareness Month. The thyroid is a butterfly-shaped gland located at the base of the neck. This small but important gland influences metabolism, energy, and growth. The thyroid gland ...

Key Takeaways • Table salt grains are finer, so a teaspoon equals much more salt by volume. • Kosher salt's large crystals give greater control and are easier to pinch. • To ...

Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient -- iodine. Our bodies are unable to make this mineral, yet it’s key for ...

In the early 20th century, iodine deficiency was ravaging much of the northern United States. The region was widely known as the “goiter belt,” for the goiters - heavily swollen thyroid glands - that ...

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

Reducing table salt can have some health benefits but cutting iodized salt intake can mean shorting yourself on an important nutrient: Iodine. Our bodies are unable to make this mineral, yet it’s key ...

Please provide your email address to receive an email when new articles are posted on . Just over a century ago, much of the U.S. population experienced disfiguring and debilitating disorders related ...