It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

A lot of parents were no doubt alarmed when they heard recent news that the number of calls to poison control centers for melatonin overdoses in kids rose by 530% from 2012 to 2021, according to a ...

The popular supplement has been linked to heart failure — but nearly half of parents rely on it to get their kids to sleep. What do the experts say? Getty Melatonin has been the go-to sleep aid for ...

Move over, melatonin.

Long-term melatonin use for sleep problems may come with unexpected heart dangers. Researchers found that chronic users were almost twice as likely to die and 3.5 times more likely to be hospitalized ...

You know those nights when you would give up anything to have your kiddo just go to sleep, but it seems like nothing is working? You've tried all the go-to suggestions to help your little one get some ...

Few desires are more universal than wanting to get more and better sleep. According to a survey of more than 11,000 people across the globe, over 80% of respondents said they wished for more sleep.

The dosing in these popular over-the-counter sleep supplements can vary wildly from what’s printed on the label, which can result in side effects. Here’s how to use it safely. A micrograph captures ...

A 22-year-old man with no prior medical history presented to the emergency department with palpitations and dizziness. Symptoms began approximately 30 minutes after ingesting 20 mg melatonin tablets ...