High-density lipoprotein cholesterol (HDL-C) has long been considered “good cholesterol,” with higher levels associated with lower cardiovascular (CV) risk. However, emerging evidence indicates that ...
Once upon a time, cholesterol was simple. This molecule, it was proclaimed, came in two varieties: an artery-clogging “bad” sort and an artery-clearing “good” one. The difference was not in the ...
Cholesterol often gets a bad reputation, but the truth is more complex. It is a natural substance found in your blood that your body needs to build cells, make hormones, and support vital functions.
Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...
A daily dose of oats may do your cholesterol good. Reviewed by Dietitian Jessica Ball, M.S., RD The fiber and antioxidants in oatmeal can help lower cholesterol and keep arteries clear. Oatmeal has ...