Medically reviewed by Jamie Johnson, RDN Key Takeaways Olive oil and vegetable oil both offer healthy, unsaturated fats that can be good for your heart in moderation.Olive oil, especially extra virgin ...

Even when I go to the grocery store with a menu in mind and a list in hand, I get confused the moment I reach the shelf of oils—there are so many kinds! And when the time comes to pick between canola ...

Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Whether you’re shopping or sautéing, how do you choose the healthiest cooking oil? For example, canola oil and vegetable oil are often used for the same kinds of cooking and the taste can be similar.

I did a double take recently as I pulled a food package off the shelf to place in my grocery cart. The new Crisco label literally stopped me in my tracks. The font is a retro throwback, now displaying ...

Snack brands like Xochitl and Jackson’s are shifting from vegetable and seed oils to avocado oil to meet clean-label demand and consumer perception of health.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...