Forget about rose-colored glasses, since Olympian Lydia Jacoby is poised to make a different type of eyewear the new thing. The 17-year-old Alaskan swimmer took gold in the 100-meter breaststroke at ...

Among the most important things an athlete can do is set goals, and with these goals come standards. Proper training, sleep, and nutrition are vital necessities for success in any sport. But balancing ...