Most people who show up to meditation class over what used to be a popular Thai restaurant in Coral Gables are just looking to relieve some stress. The spiritual part may come later, says Buddhist ...

During the stress of every day life, when there is a constant flow of turning in papers, studying for tests, organizing time with friends and trying to navigate through the day, having a happy, ...

Gen Kelsang Lhadron: We have a Sunday morning class with a 20-minute guided meditation and we give a 45-minute teaching on some aspect of Buddhist philosophy that I hope people find practical for ...

Through a presentation of modern Buddhism and meditation practices, KMC offers people methods to become self-empowered to deal with life's difficulties. Ordinary problems like worry, stress, anxiety, ...

Every morning Gen Kelsang Chodor, a soft-spoken Brit, wakes up at the Kadampa Meditation Center just north of downtown Sarasota, where he teaches hundreds of people from all backgrounds how to find ...

Gen Kelsang Tashi a resident teacher at Kadampa Meditation Center Miami, mediates on a cushion, on Friday, June 27, 2025, in Miami, Florida. Photo by Brielle Aguayo [email protected] Most people ...