Because fiber, specifically soluble fiber, has been found to help lower LDL cholesterol, pairing cheese with fiber-rich foods ...
It’s a familiar ritual, the regular cholesterol test. You wake up and skip breakfast – not even coffee – and sit blearily in the exam room, looking at the ceiling as the phlebotomist slides a needle ...
Pittsburgh researchers develop a genetic tool that detects hidden risks for high LDL cholesterol, aiding early prevention of ...
Due to how dangerous and life-threatening heart disease can be, it's fortunate that many of its symptoms alert us when a problem arises that we need to have checked out. Chest pain, inexplicably ...
These cholesterol level charts will show you what's normal for every age and gender. Plus, a few tips for staying within a healthy range.
The top way to reduce LDL cholesterol levels and improve heart health is by dietary choices such as reducing saturated fats, eliminating trans fats, and getting plenty of omega-3s, soluble fiber and ...
Verywell Health on MSN
What Happens to Your Cholesterol When You Eat Pumpkin Seeds
Pumpkin seeds are packed with healthy fats, antioxidants, and phytosterols that can help lower LDL (“bad”) cholesterol and ...
This article is brought to you by Ochsner Health. My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ‘bad’ ...
EatingWell on MSN
HDL vs. LDL Cholesterol: What’s the Difference?
LDL and HDL are two forms of cholesterol associated with heart health. Keeping them within an optimal range reduces your risk of heart disease. Reviewed by Dietitian Jessica Ball, M.S., RD Cholesterol ...
A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was ...
Genetic factors that raise LDL-C are associated with decreased risk of T2D, with familial hypercholesterolemia conferring 35% lower risk. The relationship is dose-dependent, with stronger genetic ...
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