Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

According to a worldwide Gallup poll of more than 147,000 people living in 142 countries, nearly one-quarter of people feel angry on a regular basis, and that number has remained flat for the past ...

Anger management works fine for managing ordinary anger, but it's not so successful when it comes to the self-defeating behaviors of problem anger. Ordinary anger arises from impediments to: Task ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...