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Lewis Hamilton Reveals the Fitness Habits Keeping Him Sharp at 40 – and Why He No Longer Lifts Heavy
The seven-time world champion focuses on running, recovery and mental fitness to stay sharp through a demanding F1 season ...
Seven-time F1 champion Lewis Hamilton delved into his workout routine and opened up on the challenges of staying in shape. As Hamilton approaches his 41st birthday, the F1 legend opened up on all ...
Lewis Hamilton divulges his extensive training programme he swears to follow as he looks forward to a better sophomore ...
MONZA, ITALY — As he left the garage to start opening practice at the Italian Grand Prix, Lewis Hamilton met a wall of red noise. It’s a routine he’s been through over 1,000 times in his Formula One ...
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