Liver problems are a major issue for countless people, says gastroenterologist Ibrahim Hanouneh, MD, Kirkpatrick’s co-author. “One in four people, mainly in the West, has fatty liver, owing to our ...
Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...
Diet plays a crucial role in managing fatty liver disease. Everyday oils, snacks, and carbs can determine how your health ...
Your liver is one of the hardest-working organs in your body, responsible for filtering toxins, processing nutrients, and supporting digestion. But with the modern lifestyle—full of processed foods, ...
New year, same old liver? After all those holiday indulgences, many people feel the need to hit the “reset” button with a ...
New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot ...
Liver detoxification is a lifestyle of conscious eating. Your liver is your body’s built-in detox powerhouse. It filters out toxins, breaks down fat, regulates hormones, and helps metabolise nutrients ...
From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the ...
Fruits and vegetables that are high in antioxidants, vitamins, and fiber all help the liver to detoxify as well as prevent ...
Discover six anti-inflammatory foods that calm digestion, protect liver health, boost immunity, and support natural detox ...
Discover easy homemade liver-friendly detox drinks like lemon water, turmeric, amla, and beetroot that support digestion, ...