1 date ball: 109 calories, 7g fat. My daughter and I came across this easy low-calorie snack when she was learning about ancient Egypt. We changed some of the spices and nuts to suit our taste. —Lori ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

Add Yahoo as a preferred source to see more of our stories on Google. This versatile high-protein dip is the perfect companion for your favorite veggies. Made with Greek-style yogurt and sour cream ...

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per serving. From fruity, refreshing options like our Lemon-Strawberry Frozen ...

These summer sandwich recipes feature fresh seasonal produce and are less than 575 calories per serving to help you achieve ...

These heart-healthy snack recipes are low in saturated fat and sodium, and are full of delicious savory flavor.

From the Recipe Creator: Add zip to your party with this easy appetizer. The dip that can also double as a flavorful sandwich spread. — Janie Colle Hutchinson, Kansas Nutrition Facts: about 2 spears ...

Comfort food doesn’t have to be a high-caloric landmine. Dinners showcasing sensible comfort food that have delicious deep flavors are the theme of Pip Payne’s newest cookbook, “The Slimming Foodie ...

Shrimp are a low calorie protein option that can help support weight loss when prepared as part of an overall low calorie meal. Shrimp are low in calories while also being high in protein, making them ...