LDL cholesterol is linked to heart attack and stroke risk.Diets low in saturated fat and high in fibre reduce LDL.Portfolio ...
Discover how humble pumpkin seeds, or pepitas, are a heart's best friend. These nutritional powerhouses actively lower bad ...
A new study reveals a simple change: switching from whole milk to skim milk could reduce the risk of death and heart disease.
These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...
Too much of a "bad" type of cholesterol can lead to blocked arteries, which puts people at risk of heart disease and stroke.
A new randomized controlled trial found that eating two eggs per day may help lower LDL (bad) cholesterol. The study compared three diets to isolate the effects of dietary cholesterol and saturated ...
Wondering how you can lower your cholesterol levels naturally? A cardiologist has shared 5 superfoods that can prove to be a ...
Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...
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Reducing this type of cholesterol may lower dementia risk by 80%. Have you even heard of it?
The reduction in risk is potentially significant. Lowering the amount of cholesterol in the blood by a mere 1 millimole per ...
Turmeric, flaxseeds, sumac and garlic powder, for instance, have all been shown to lower cholesterol. After all, as your ...
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