Oxalate, or oxalic acid, is a plant chemical found in some foods and is produced by the body as a by-product of digestion. While getting too many oxalates is not a concern for most people, those prone ...

If youve ever had the painful experience of passing a kidney stone, youve likely been motivated to do whatever you can to prevent it from happening again. This includes making dietary modifications.

Oxalic acid is a naturally occurring compound in many fruits, vegetables, nuts, and whole grains. While small amounts of oxalic acid are not harmful, this compound can inhibit the absorption of other ...