High cholesterol is a growing health concern that increases the risk of heart disease, stroke, and other metabolic disorders. While modern medicine offers several treatment options, Ayurveda provides ...
If your cholesterol numbers have been creeping up lately, you’re far from alone. The problem: Untreated high cholesterol can reduce blood flow over time and increase the risk of a heart attack or ...
Along with diet and exercise, is there another way to lower high cholesterol and get our levels where they need to be? In a word: yes. Keep reading as a top expert in cardiovascular disease and ...
Statin drugs are the go-to-drugs for cardiovascular disease but the side effects can include memory loss, sexual dysfunction, immune depression, liver damage and muscle pain and weakness. After ...
Have you been diagnosed with high cholesterol levels? Beware! your heart could be at risk - here are 7 fruits that you need ...
If you are worried about high levels of LDL cholesterol in your blood reports, here are five natural, proven ways to lower it.
Looking for a heart healthy diet to manage your cholesterol levels? Here are 5 flours you should include in your diet for better results.
Cardiac experts share the true impact of replacing a sugary snack with blueberries.
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...