Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Rebecca Flint Marx is the former editor of Eater at Home. Her areas of expertise include home cooking and ...

Women who eat small fish whole -- from the head to the bones -- may face a lower risk of dying from cancer and other causes, a new study out of Japan finds. Capelin fish is pictured here. Getty Images ...