Your Running Form Needs These Three Tips

We spoke with a running coach who gave us three pivotal tips on how to improve your running form drastically.
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Why Balling Your Fists on a Run Is Bad, and Tips to Improve Your Form

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about how you can use Pringles (yes, the chips) to improve your running form. It may sound crazy, but one RW editor learned it in ...
The New York Times

Your Running Form Matters Less Than You Think

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...
Outside

The Quest for Ideal Running Form

In 2011, two years after his book Born to Run launched the barefoot boom, Christopher McDougall offered a clarification. “The ‘one best way’ isn’t about footwear,” he wrote in The New York Times ...