DEAR MAYO CLINIC: Finding the time to exercise with my busy work schedule seems impossible. How much exercise do I need to benefit my heart, and what kind? If I like to play pickleball, is that a ...

DEAR MAYO CLINIC: I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I'm dealing with the effects of it now. How can I best manage the ...

I often struggle to fall asleep at night, and then I have difficulty staying asleep. This pattern tends to occur more in the springtime. A friend suggested I try melatonin. Are there any side effects ...

“The long, dark, cold days of winter are upon us, and for some people, anxiety and depression can become problems this time of year,” says Janice Schreier, behavioral health specialist for Mayo Clinic ...

Here are some safety tips from the Mayo Clinic to help keep you safe in the winter weather. With Halloween coming up, many kids will be out trick-or-treating and collecting candy. However, we want to ...

DEAR MAYO CLINIC: Finding the time to exercise with my busy work schedule seems impossible. How much exercise do I need to benefit my heart, and what kind? If I like to play pickleball, is that a ...