Researchers compared the immediate effects of hypnosis, mindfulness meditation, and Christian prayer on pain intensity and tolerance. The results suggested that a single session of hypnosis and ...

Scripture reveals meditation as a quiet but aggressive power. As believers dwell on God’s Word day and night, their minds ...

A friend of mine recently told me of a significant life altering health condition they were experiencing. While we were discussing this, I asked if they wanted to work on meditation or go on a ...

Talking with God is a simple title, but most apt for this devotional book, according to author Henry Baron. “These are conversational prayers,” explained Baron, “not the pietistic prayers of Brother ...

Students and staff gathered at Ackerman Union on Friday afternoon to celebrate the opening of the newly established Bruin Reflection Space. The Bruin Reflection Space, located near the south side of ...

A collection of prayer, poetry, and spiritual practice centering the Black interior world, from the New York Times bestselling author of This Here Flesh and creator of Black Liturgies "A true ...

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...