Move over, melatonin.

A major study links prolonged melatonin use to a significantly higher risk of heart failure, hospitalisation, and death ...

Add Yahoo as a preferred source to see more of our stories on Google. Bottle with melatonin pills or supplements, purple background Falling asleep and staying asleep are common struggles. It can be ...

Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ...

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

A new study links a common bedside habit to a higher risk of heart and health issues.

(CNN) — Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it ...

The global melatonin supplements market is entering a decisive "scaling phase," with its valuation projected to grow from USD 3.3 billion in 2025 to USD 13.1 billion by 2035. According to the latest ...

A new study says there could be a link between long-term use of melatonin supplements and a risk of heart failure. The study looked at electronic medical records of thousands of adults who had chronic ...

Our bodies are perfectly designed for waking and sleeping on Earth, which rotates every 24 hours to give us days of sunshine and nights full of stars. When it starts to get dark as the sun sets, a ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.