It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

Melatonin supplements have grown in popularity for promoting higher-quality sleep. Melatonin is a naturally produced hormone in the body that helps regulate sleep, increasing during hours of darkness ...

Melatonin is widely available over the counter and marketed as a sleep aid, but experts are now warning parents to seek medical advice before giving it to children before bedtime. Stream Connecticut ...

US-based online store iHerb has suspended sales of melatonin gummies to Australia. This comes after a rise in reports of non-fatal overdoses in Western Australia in children who took these popular ...