A Meridian Jing-Luo Qigong practitioner flows with intention, grounding energy and honoring tradition through each graceful movement. (Master Yun’s Traditional Tai Chi & Kung Fu Studio photo) Meridian ...

IT'S A NOISY, FUME-CHOKED JULY afternoon in midtown Manhattan. Tempers are flaring in the crushing traffic and stifling heat of West 34th Street. But inside the Source of Life Center, half a block ...

While keeping up with an active lifestyle may feel like a challenge with so many pandemic-related safety procedures and restrictions to abide by, it can also be an opportunity to get creative about ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Sometimes called Chinese yoga, Qigong (“chee gong”) is a mind-body practice that melds slow, graceful movements, mental focus and deep abdominal breathing to boost and balance a person’s vital energy, ...

What do Oprah Winfrey and Tiger Woods have in common? They’re both fans of an ancient mind-body practice known as qigong (pronounced “chee-gong”). The term “qigong” is a combination of two words: "qi, ...

Qigong acupressure therapy is a particular form of qigong therapy. According to the nature and severity of diseases, common techniques of massage, such as finger-pressing, vibrating, knocking, patting ...

Qigong is a Chinese exercise form, although its roots lie in ancient Indian yogic practices. The exercise involves various breath control techniques, meditation and relaxation. It is a Chinese ...