Teachers are using mindfulness in the classroom to help students who have struggled with mental health issues and general well-being during Covid-19. Doug Worthen guided his small class of ninth ...

The beginning of the school year is all about routines and procedures. Teaching students how to line up. Where to return materials. How to choose a book from the classroom library. It is also the ...

To provide first-year students with self-care and stress-relief skills, Indiana University–Purdue University Indianapolis faculty and staff introduced mindfulness training into first-year seminar ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

It’s 7:50 a.m. on a Friday in a fourth-grade classroom at Crockett Elementary School in Phoenix, Arizona. The students are quiet and focused, working on their “Zen Tangles,” a mindfulness-based art ...

Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practicing mindfulness, meaning focusing on ...

Mental health is top of mind for many of us as we enter the spring semester. A November 2020 survey by the American Council on Education revealed that college presidents are more worried about the ...

COVID-19 is reasserting itself, with the Delta variant posing a serious threat to young people. The pandemic has made physical distancing an inescapable new reality of post-secondary education as ...