Eat Real Food. That's the focus of Health and Human Services Secretary Robert F. Kennedy Jr.'s new dietary guidelines for 2026, which strips processed foods and adds more protein, whole milk, and red ...

The U.S. dietary guidelines just got a makeover — and a new, inverted food pyramid — that puts nutrient-dense proteins and full-fat dairy at the top and whole grains at the bottom. The guidelines are ...

ABINGDON, Va. — Food City was recently recognized with the Gold MyPlate Champion achievement for the grocery retailer’s participation in the MyPlate National Strategic Partnership and for their ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts. Simple tools like USDA’s MyPlate and meal planning can help you make ...

Her blog is Food Politics. She spoke to Evan about the USDA's new nutrition icon, My Plate, which replaces the food pyramid. Read more of her thoughts about the icon on her blog. Evan Kleiman host ...