Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Kefir is generally included in the category of natural probiotics, with the added benefits of vitamins, minerals, and some proteins. Background Kefir can be made from most any kind of milk product, ...

Newborn babies have one of three pioneer bacteria in their gut shortly after birth, one of which could be used to develop new personalised infant therapeutic probiotics, researchers show. In the ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

GREENVILLE, S.C. (WSPA)– Probiotic supplements line store shelves, but should you be taking them? As part of our “Ask the Expert” series, in partnership with Bon Secours St. Francis, a registered ...

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

In today’s fast-paced world, millions suffer from a problem that isn’t always visible: gut health issues. These problems can wreak havoc on our daily lives, stunting our growth, potential, and quality ...

In a recent study in Nature Microbiology, researchers characterized the gut microbiome of 1,288 United Kingdom (UK) neonates using large-scale fecal metagenomics. Human gut microbiome colonization ...

In recent years, scientists have learned that the key beneficial infant gut bacteria Bifidobacterium infantis are ...

Taking probiotics while on antibiotics does not significantly boost beneficial gut bacteria, but getting probiotics from fermented whole foods, like yogurt, can help.