Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.
Verywell Mind on MSN
How nature vs. nurture shapes who we become
Reviewed by David Susman, PhD Key Takeaways Both nature (genetics) and nurture (environment) play a role in shaping who we ...
A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.
Psychological measurement and theory constitute a central endeavour in the modern scientific study of human behaviour and mental processes. This field explores the quantitative assessment of abstract ...
The field of psychological literacy in higher education has emerged as a pivotal framework that integrates subject‐specific knowledge with broader skills essential for addressing real‐world challenges ...
CU Psychology and Neuroscience Professor (and IBG Director) Matt Keller and colleagues published a paper in Nature examining the potential of family-based sampling in future biobanks. This approach ...
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