Navigating Healthy Eating for Night-Shift Workers For those working night shifts, maintaining healthy eating habits can be quite challenging. After a long day, many tend to skip breakfast or opt for ...

Most night shift workers are fixing their sleep wrong. Here’s what actually works, according to the latest research.

(dowell/Moment/Getty Images) Night shift work is not for the weak. Staying awake from dusk through to dawn, as many nurses, ...

Night shifts are part of everyday life for physicians in specialty training. They test both body and mind: Fatigue, stress, and the responsibility of caring for patients at night demand a high level ...

Health care workers who take on extended or overnight shifts, particularly during periods of operational strain, may face heightened fatigue that can affect their own well-being. This fatigue arises ...

About 15 million Americans work night shifts, and the toll on their bodies is steeper than most people realize. Working against your body’s natural clock creates a compounding cycle that affects ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies, operating transport networks and maintaining 24-hour industries. While ...

After her grandmother was diagnosed with dementia, Kennesaw State University psychology student Maria Fata became interested in understanding whether the kind of work people do throughout their lives ...

I have always thought it ironic that the sleep medicine field recognizes the challenge of getting good sleep and functioning well, because a grueling schedule involving working over-night is inherent ...

Welcome to "Ask the Program Director," a column from MedPage Today where your most pressing questions about residency -- from the application process to life as a resident -- are asked and answered.

FIVE IN YOUR HEALTH NOW, A POTENTIAL BREAKTHROUGH FOR WORKERS LIKE US WHO HAVE TO GET UP AND GO TO WORK BASICALLY IN THE MIDDLE OF THE NIGHT, MASS GENERAL BRIGHAM CONDUCTED A LANDMARK STUDY ON NIGHT ...

Analysis of more than 270,000 UK adults shows that working through the night, especially on a long-term basis, is linked to weaker bones and higher fracture risk, highlighting an overlooked ...