The reduction in risk is potentially significant. Lowering the amount of cholesterol in the blood by a mere 1 millimole per ...
Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...
For decades, eggs have been vilified as dietary villains that clog your arteries and spike your cholesterol levels. This fear ...
HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...
There are obvious cholesterol-raising culprits like butter, fried foods and ice cream. Some foods, like unfiltered coffee and ghee, have similar effects but are a little less obvious. Limiting these ...
Elevated NHHR is linked to a 7% increased risk of psoriasis per unit increase, with a 39% higher risk in the highest NHHR tertile. The study's findings were consistent across subgroups, reinforcing ...
You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...