FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

WATERLOO — Zumba fitness is being offered from 2 to 3:15 p.m. on Sundays at United Medical Park, P.T. gym (entry door is left of Urgent Care), 1731 W. Ridgeway Ave. Cost is $3 or a donation.

Perhaps the sounds of Rio and Carnival will come to mind as this week the Cannoneer looks at Zumba. In this week's Fit 5 questionnaire, volunteer instructors, Ava Vallor and Diana Faulk, combine to ...