The Optavia diet provides packaged foods that you can cook or eat prepared. They offer low calorie and reduced-carb meals, as well as help you lose weight with personalized coaching. The exact food ...

Food Network star Buddy Valastro might make some scrumptious desserts on Cake Boss, but he’s not taste tasting his own products anymore. The New Jersey-based baker revealed his significant weight loss ...

The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you shed pounds easily with its branded snacks and meals. But the reality may look a ...

When it comes to weight loss programs, there are a slew of branded diets out there that many people choose to follow, including options with ready-to-eat meals as part of the plan. One in particular ...

Medifast, Inc.’s MED OPTAVIA lifestyle solution and coaching support system has been benefiting from consumers’ growing inclination toward health and wellness options. Medifast is also gaining on its ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...