If you've ever wondered how closely NFL referees are watching players when they celebrate after a touchdown, we now know the answer: very, very closely. This new information comes from Detroit Lions ...

Earlier this year, Broncos linebacker Von Miller drew a fine for a hip-thrusting sack-celebration homage to a Key & Peele routine in which two pelvic thrusts were permissible but three pumps resulted ...

This past Sunday night the Denver Broncos were victorious over the Detroit Lions, and for a lot of the game, the Broncos defense made life hard for Matthew Stafford. At one point in the game, ...

The dumbbell hip thrust is an excellent exercise for strengthening your glutes, which are the large muscles found in your backside. These muscles support your spine and stabilize your pelvis, so it's ...