For a hit of minty freshness at any time of day, a stick of gum or a breath mint will do the trick. But which is better for you? There is a clear winner here, according to both a dietitian and a ...

Chewing gum is an everyday item we often buy on a whim, chew for a little while, and then throw away without much thought. Since we don’t usually think of gum as food, many people don’t really ...