Physical activity can have an impact on a person’s mental health, and students are no exception: one study found students with higher total physical activity were more likely to have better mental ...

Here are the top five wellness practices we see expanding this year, and the deep resolve to merge mental and physical ...

August marks National Wellness Month, making it the perfect opportunity to highlight something we take very seriously at my company: the wellbeing of our employees. I view wellness as more than just ...

Spending over 15,000 hours in school before graduation, students are deeply influenced by their educational environments, second only to the influence of their homes. The Harvard School of Public ...

Personal well-being—particularly related to mental health—is one of the greatest threats to persistence among college students. Forty percent of students say mental health has “a great deal” of impact ...

Wellness continues to evolve as yoga professionals expand the way the practice is understood and applied in modern lif ...

Sleep: Chronic sleep deprivation is a common consequence of our on-call shifts, which can lead to increased inflammation and exacerbate mental health issues like anxiety and depression. Quality sleep ...

I’ve seen what can happen if we ignore the body’s signals. You hear it every year as we roll into February: So, how are those New Year’s resolutions holding up? Sometimes it’s the voice of a friend, ...

As a travel advisor who specializes in wellness, I see how stress can affect the body. Now, more and more travelers are seeking wellness retreats during their time off. Below, some reasons to travel ...

Mental and physical health top the list of well-being factors for 93% of Americans, but only 30% report good financial health—the lowest in 14 years. Retirement concerns—such as income security and ...

Is your annual physical a waste of time? A growing number of physicians say the value of a yearly physical depends in part on your age and health history, and that some young, healthy patients can ...

Editor's note: This story is part of a series about the Class of 2028 based on a survey conducted by The Chronicle in March and April 2025. You can read more about our methodology and limitations here ...