Physical therapy, or physiotherapy, can help prevent and manage osteoporosis by strengthening bones and muscles, improving balance, and helping patients rehabilitate after injuries. Osteoporosis can ...

Physical therapy and occupational therapy are two types of rehabilitative care. The goal of rehabilitative care is to improve or prevent the worsening of your condition or quality of life due to an ...

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...

Pelvic floor problems can occur in many forms for both men and women. Fecal or urinary leakage and pelvic pain—are all common pelvic floor problems. The pelvic floor encompasses the muscles, ligaments ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...