Cholesterol is a waxy substance in your blood. Your body needs cholesterol to build healthy cells. Having too much cholesterol can increase your risk of heart disease. When you have high cholesterol, ...

Jani Hall is a news editor for Health with a background in health and science journalism. Previously, she worked as a staff reporter for National Geographic. You can get a high cholesterol diagnosis ...

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Millions of Americans struggle with high cholesterol, a major risk factor for heart disease. While medication helps many, adopting a heart-healthy diet and lifestyle can make a significant difference.

Following a balanced diet that incorporates healthy fats, lean proteins, and plenty of fruits and vegetables can help manage both prediabetes and high cholesterol. The DASH and Mediterranean diets are ...

Most people associate high cholesterol with an unhealthy diet and a sedentary lifestyle—a condition that develops over many years and you only need to worry about as you get older. However, this isn't ...