"It's all about this rhythm,” he says. “I have it in my head and I can feel on the runway when it's right.” Finding that rhythm takes effort, but with enough practice, the payoff is a sweet reward.

Several weeks ago W24 published the inspiring story of Kathy Lee, a lawyer who left her corporate job in London and started The Pole Project, a pole dancing studio in Cape Town. For Kathy, pole has ...

IF you've always wondered how celebs manage to keep in fantastically sexy shape, then we may have found the answer for you. Apparently the latest fitness craze sweeping the A-list is the humble art of ...

Children as young as 11 are being offered pole dancing lessons by their council, it has been revealed. The two hour 'beginners' sessions' are described by the organisers as a 'great way to keep fit ...

You'll likely have seen videos of friends twirling around on poles on your Instagram feed by now. Google Search for pole fitness for beginners has steadily rising since last summer, with 72.9 million ...

POLE dancing has gradually moved out of the strip club and into the leisure centre and fitness suites of Wales. POLE dancing has gradually moved out of the strip club and into the leisure centre and ...

To the tiny students at this dance studio, the moves are totally innocent. In fact, they are being instructed in the sleazy art of pole dancing. And their age? As young as three. Child protection ...