Add Yahoo as a preferred source to see more of our stories on Google. “Getting on a treadmill or a bike or going for a run is a very solo activity, so having an artist sing to you along the way can be ...
Add Yahoo as a preferred source to see more of our stories on Google. Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance ...
The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...
Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...
The list of citations for research about music and exercise is considerably shorter than the typical iPod playlist. Maybe a few dozen studies have been published since Jane Fonda first cranked up her ...
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