There always seems to be a new diet circulating the health and wellness world, with some being fads and others being long-term commitments. As a nutritionist, I often encourage people to avoid diets ...

When Chris Voigt ate 20 potatoes for 60 days he lost 21 pounds and gained world-wide media attention for his stunt to prove spuds can be healthier than we think. About a year later, how’s he doing?

Penn Jillette of the comedy-magic duo Penn and Teller holds nothing back in "Presto!" as he describes how he lost almost a third of himself in a rather unconventional way. Using honesty and humor, he ...

Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...