Medically reviewed by Suzanne Fisher, RD Beets, often called beetroots, offer numerous health benefits for blood pressure, primarily due to their high levels of nitrates, which support cardiovascular ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can achieve that in an air fryer.