Winter brings with itself the festivities, cosy night and baking season. But it is also a time when colds, allergies and flus are on the rise. Immunity often goes for a toss during the colder months.

Purple foods might look like they belong in a fairy tale, but they’re actually some of the most potent health boosters hiding in plain sight at your grocery store. While you’ve been reaching for the ...

Purple foods get their color from natural compounds called anthocyanins, which help plants survive and offer many health ...

Purple foods aren’t just pretty! Here’s what anthocyanins are actually doing inside your body, and why the best evidence points to specific heart and brain benefits (with skin protection emerging).

Try baking a purple carrots recipe to tap into purple carrots nutrition to benefit from it’s natural anti-inflammatory antioxidants that blue, purple, and red hues have to offer. Purple and orange ...

One particular pizza sure is turning heads and racking up views − but not because of the cheese, toppings or sauce. It's because of the purple pizza crust. Yes, you read that right. The uber-popular ...

If you’re like me and obsess over foodie social media pages, you’ve likely encountered a striking purple hue sweeping the culinary scene like a lavender wave. From burgers and lattes to donuts and ...