Today’s Happiness Break host: Sherry Zhang is the founder of Tai Chi Solutions and a Master Teacher of Qigong. She is faculty at Pacific College of Health and Sciences in New York City. Dacher Keltner ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Qigong is an ancient Chinese wellness practice that combines gentle movement and controlled breathing Qigong is a forerunner to the better-known tai chi, a martial art that has been practised in China ...

A new session of Meditation and Qigong classes will be forming at St. John the Baptist Polish National Catholic Church, 12th and Church streets, Hazleton, beginning Jan. 11, and Qigong exercise ...

Sedona Meditation Center invites the community to a free open Qigong class for Balance & Focus on Thursday, Feb. 26, with two ...

The group of five women and one man glided across the hardwood floor in the well-lit, butter yellow room on the second floor of the People's Food Co-Op in Southeast Portland. Their synchronized ...

There are five elements in traditional Chinese medicine and philosophy; wood, fire, earth, metal, and water.This episode focuses on grounding yourself with the earth's energy. There will be a little ...

WHEN I WAS growing up, my grandfather, who was from Hong Kong, did qigong every morning in the driveway while visiting us in the Chicago suburbs. Our neighbors were mystified; so was I. I never asked ...