Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...

Though it’s been a challenging year for fitness organizations, there have also been bright spots and exciting, unexpected new openings. The latest newbie to defy the odds in the Philadelphia area is ...

Indoor rock gyms is gradually becoming more popular and more accessible to everyone. Here's what you need to know!

Rock climbers looking for an easy way to improve their grip while away from the rockface may be interested in a new creative grip training system called the Set Board. Designed to provide a powerful ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

Freshman Iris Heikkinen is scaling more than just rock walls. The competitive climber is determined to embrace every part of the Harvard experience while also undergoing intense training.

Known for his unmatched skill and groundbreaking first ascents, Chris Sharma is one of the most influential rock climbers of all time. At just 14, he won the 1996 U.S. Open Bouldering Nationals, ...

(WKYT) - The Red River Gorge in Kentucky is known across the country as a mecca for rock climbing. Whether you are a beginner or an advanced climber, the Gorge offers many challenging rock faces to ...

In the eighties, nineties, and much of the early aughts, rock climbing gyms were little more than training grounds where climbers honed their skills in preparation for objectives on real rock. But ...