Performance Chiropractic’s team now includes Greater Williamsburg’s first-ever certified practitioner of Rolfing (Rolfing Structural Integration(R)), Stephen Waddell, NCMT. Rolfing is a hands-on ...

Dia Lynn and Emmett Hutchins are teachers and advanced practitioners of the Rolf Method of Structural Integration Here they explain and demonstrate this powerful ...

Massage is a great way to treat yourself or relieve tension in achy muscles. But if you’re looking for a way to transform your overall well-being, Peloton instructor and Flow Advisor Emma Lovewell ...

"KATE THE ROLFER": Kate Wilson says her business moniker, created by her father, has a nice ring to it. She laughingly describes people's reaction to it: "'Oh, you're Kate the rolfer,' as opposed to ...

A FORMER dancer of 14 years, Anna Zahn is in touch with her body. To gain more flexibility, and to counteract some of the strain from dancing, she has tried a number of remedies: Reiki, acupuncture, ...

DILLON – An active, outdoor lifestyle can take its toll on a body. Take Sibylle Hechtel’s lifestyle, for example. The Silverthorne resident has climbed Mount Everest, worked construction jobs and ...