Copyright 2026 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or ...

SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Over the weekend, a friend who lives in southern Florida sent me a screenshot from his weather app: 84 degrees and sunny. What a friend, right? Where I’m located, like in so many other areas of the ...