Add Yahoo as a preferred source to see more of our stories on Google. Emma Lewis says she was a nervous wreck before starting the classes [BBC] Emma Lewis has struggled with self-esteem all her life, ...

Lack of knowledge regarding legal rights often prevents people from taking the right decisions. It comes as a shock to them when they face assault charges, even though they thought what they did was ...

A record-high survey result reflects how the war in Ukraine and regional tensions have reshaped Japan’s once cautious ...

Chandigarh Administrator Gulab Chand Kataria while addressing 60 BDS students and five faculty members described self-defence ...

Kirsty Knight is offering self defence and confidence-building courses for girls and women as part of Strike Back, whose founder appears ...

The aim of the classes is to build confidence, strength and community in a safe and supportive environment.