Shi Heng Yi, founder of the Shaolin Temple Europe, debuts with a methodical introduction to Shaolin, a combination of meditation and martial arts that aims to unite body and mind. Drawing from more ...

Throughout my interview with Shi Heng Yi I can't help feeling strangely nervous. The diminutive yet powerfully built figure in front of me is capable of feats that seem almost superhuman. A teacher of ...

In a modest temple in Flushing, students from all walks of life are leaping, flipping and kicking their way to physical and spiritual enlightenment. Students recently showed off their skills at Queens ...

Shi Heng Yi, a Shaolin master and the head of the Shaolin Temple Europe, brings a unique perspective to the modern issue of depression through his teachings and TED Talks. His approach combines the ...