The Waynesboro Family YMCA has been a location for the Healthways SilverSneakers® Fitness Program for many years. SilverSneakers® is an innovative health, exercise and wellness program helping older ...

Seniors can benefit from structured exercise programs that combine low-impact cardio and movements that improve balance, strength and endurance. Getty Images You might say my history with physical ...

The SilverSneakers and Prime fitness initiatives for older adults are now available at the Mount Pleasant Senior Center. SilverSneakers is a fitness benefit offered through certain Medicare Supplement ...

Tuesday is our first SilverSneakers class. SilverSneakers group exercise classes offer you the best opportunity to stay on track toward your health and fitness goals. Our signature classes are ...

A 99-year-old Palmyra veteran was recognized for his service and embracing a healthy lifestyle Nov. 11 as a finalist for the 2025 SilverSneakers Member of the Year Award. Gerald "Gerry" Leinbach was ...